By now I am sure we have all seen this meme, THINK. Actually it’s great because one if you use it, it will act as a buffer. Instead of instantly reacting, ask yourself these questions (works better than counting to 10). Secondly it very much follows the Buddhist principle of Right Speech: To refrain from harmful talk and to use our words wisely. Even I have to remind myself, in an era of instant posting and instant communications to THINK, to not say something permanently hurtful just because I am temporarily upset or mad.