THINK

By now I am sure we have all seen this meme, THINK.  Actually it’s great because one if you use it, it will act as a buffer.  Instead of instantly reacting, ask yourself these questions (works better than counting to 10).  Secondly it very much follows the Buddhist principle of Right Speech: To refrain from harmful talk and to use our words wisely.  Even I have to remind myself, in an era of instant posting and instant communications to THINK, to not say something permanently hurtful just because I am temporarily upset or mad.

Namaste!